"Reiki works on all levels - mental, emotional, physical &, spiritual.
Trust the process, you do not need to know, or understand how it works, just know that it does".
Reiki (30 minutes £42 / 60 Minutes £73)
The word "Reiki" is derived from two Japanese words: "rei," meaning universal or spiritually guided, and "ki," representing the life force energy present in all living things. Reiki is a Japanese holistic healing technique that involves the transfer of energy through the hands to promote physical, emotional, and spiritual well-being. Reiki is a very gentle healing practice that works with your Autonomic Nervous System (ANS) to send healing into the deepest layers of your body and helping you to heal from the inside out.
In a Reiki session, you’ll lie down fully clothed & supported on the couch, and I’ll gently place my hands on or near the body, starting at the head and working to the feet. As I work down the body I’ll channel healing energy, aiming to balance your energy and facilitate a sense of relaxation and harmony. It’s a non-invasive and very gentle practice which is perfect for everyone, especially those healing from surgery, injury or suffering with a chronic pain condition.
Benefits of Reiki
- Promotes calmer mindset & inner peace
- Reduces stress & anxiety.
- Improved sleep & relaxation.
- Aids the body's natural healing process especially from recent surgery.
- Enhances energy flow and gently releases stagnant energy.
- Improves mental clarity & critical thinking.
- Helps in releasing emotional blocks.
