"In order to advance, sometimes you need to retreat"...

Intuitive Wellness Retreat 

Discover your inner voice & deep intuitive knowing that can guide you to better health, wealth, relationships & happiness! 

We all have it, but do YOU know how to use it?...

WELCOME BEAUTIFUL SOUL, ARE YOU LOOKING FOR ANSWERS WITH A HEALTH ISSUE? OR MAY BE A BIG LIFE CHANGE IS LOOMING OR DO YOU WANT TO FEEL MORE GROUNDED , CONNECTED & FOCUSED?...Then you're in the right place!

We're bringing together a tribe of individuals who value holistic wellness, who desire to understand their bodies better & become more connected and who are seeking personal growth and self-discovery, for a weekend  of 'Intuitive Wellness'. 

Immerse yourself in deep soul sessions set in stunning & luxurious accommodation & surroundings, where you can connect with like minded individuals and be expertly guided and relaxed for 3 nights while we explore and  learn how to experience  & cultivate Intuitive Wellness every day of our lives.

You will come home feeling grounded and connected to your body, alive & aligned with your values, and have the clarity of mind & innate confidence you need to tackle those big life transitions & decisions with ease.

It starts with you. Trust in you. Believe in you. 

Intuitive Wellness isn't just about your body, it's about how your thoughts, feelings and physical experiences are all connected and contribute to your overall, physical, emotional and energetic wellbeing. Discover the 3 different dimensions of intuition and intuitive wellness and how they can transform your understanding of not just you & your body, but everyone in your life, from intimate relationships to improving your working life & family dynamics too.

What treasures will you uncover as you begin to still the external & internal 'noise' that inhibits our intuitive knowing?...

Find your soul tribe by joining us and learn...

  • How to tap into your 'sixth' sense. You'll understand & be able to identify the subtle nudges our intuition gives us daily through ideas, emotions & sensations. Learn your very own  unique intuitive language and how to 'self diagnose' your energy 'leakages'.
  • Trust your gut - help to soothe your gut issues by becoming attuned to trusting your 'gut' feelings and understand how the gut communicates with the brain  & your body's energy centers and how that affects & influences our lives & relationships. Plus you'll learn how our energy centers influence our physical wellness.
  • 'Be your own best friend' by learning to effectively counteract negative, overthinking or critical thoughts & combat analysis paralysis.
  • Sleep like a baby - Understanding how YOUR body works, reduces anxiety, stress & overwhelm  and you'll learn how to settle your nervous system & help to improve your sleep.
  • Beat the blocks - understand how & why limiting and core beliefs may be blocking your intuition & affecting your health. You'll free your mind & helping you to connect not just to yourself but open up to new opportunities that will start to materialise.

Transform your whole outlook on life in just one weekend!

Living a life of deep personal understanding , intuitive knowing & alignment, is possibly one of the greatest gifts you can give yourself as it impacts every area of your life. From trusting your own understanding of your body & your health, to abundance, relationships, confidence and your career.

Knowing yourself and trusting your inner guidance, free's up your mind to show your true personality & live your most vibrant, authentic life.

Retreat Overview 

As we journey into the world of Intuitive Wellness, our team of expert guides will take you through several ways of tapping into our bodies innate knowing, understanding & guidance. Here's an overview of what we'll be sharing with you over 3 days & nights.

  • Welcome circle & dinner followed by a Sacred Cacao ceremony and crystal bowls sound healing to immerse you into your surroundings & inner world.
  • Rise and greet the world each morning with Kundalini Yoga, followed by breathwork, meditation, somatic movement & self acupressure.
  • Intuitive Eating session where you'll learn how to decode your cravings & eat more intuitively to your body's needs.
  • Downtime. Rest and relax in our own or with your soul tribe, exploring the grounds & lakes. Enjoy a book, soak up the sun or sit in quiet contemplation or mediation in a shady spot.
  • 3 Course meal & Intuitive Dance Night. Allow the dance music's frequencies and rhythms to soothe your soul as we shake off our worries, cares and limitations in our expressive and immersive intuitive dance night. Set your inner god & goddess free!
  • Closing circle - we'll share our key experiences & learnings together, before transitioning into our final sound bath experience of the weekend,
  • Sunday lunch and relax into a lazy Sunday afternoon, enjoying the company and countryside. It's the perfect opportunity to allow everything you've learned to sink in and explore the stunning country estate & surroundings before a light buffet dinner & firepit.
  • Sunday afternoon optional extra: You can choose to book a therapy of your choice with me; acupressure massage, reflexology or reiki healing sessions available*. *(Not included in the price)
  • 3 nights of all inclusive accommodation and exclusive use of the house and grounds for our tribe, including the shared living spaces in the main house and cottages, games room, your own private room & bathroom.
  • On-site chef to lovingly craft each meal with fresh, nutritious & organic ingredients. All drinks & snacks are included too.

Yoga - Breathwork - Opening & Closing Sound Bath Ceremonies - Intuitive Eating session - Acupressure & somatic movement session - Energy healing & massage  - Intuitive dance party - Rest & relaxation time

Exclusive & tranquil retreat space

REST - RELAX - HEAL
To keep our retreat as immersive and rewarding as possible and so you can feel relaxed & safe in your soul journey, we have sole use of the estate for the whole weekend. 


LUXURY PRIVATE ROOMS 
Each room is available as sole occupancy, or if you want a friend, loved one or partner alongside you for this experience, we have a few opportunities for sharers to stay together.  Please let me know straight away if you want to share as there are only a few twin rooms available. 

"There are no footsteps to follow on your own path".

When you want to change but don't know where to start and aren't sure on how or why, then you may prefer a personal one on one session with me. We can talk about your own personal story and find guidance around tapping into your innate intuitive compass. If you feel guided to do so, then please get in touch here. Contact

DISCLAIMER: I am not a trained psychotherapist or counsellor and these sessions are purely based around life coaching principles, my research, learning and personal experience. Please reach out to a trained medical professional for help with anything more in depth that you're currently experiencing.